Dr. Robert's Clinic Notes

January 12, 2009

Dr. Friedman has created Repurposing Your Life as a Personal Navigational System that utilizes the foundation of Science, Medicine, Physics and Intuition to provide accurate guidance for making changes in your life. Dr. Friedman has provided consulting services for Jack Canfield, author of the successful Chicken Soup books and other leading figures in the self improvement/success movement.

Repurposing Your Life provides you with a human GPS that helps you to distinguish your conscious desires from your subconscious stressors in order to achieve success and sustainability.

An example of a conscious desire may be thinking that we may easily become an astronaut, movie star or Olympic athlete. The media supports chasing unrealistic fantasies with slogans like “Just Do It”.

Conscious Desires also define our concept of

• who we are
• what we should do
• what should be the outcome

The problem with always relying on conscious desires is that the information that we get from our own feedback is filtered through our brain. The brain contains neural programming that is affected by

• Negative Emotional Imprinting
• False Belief Systems
• Sub-conscious Success Blocks

The process of chasing unbalanced goals may trigger subconscious stressors. An example of what a subconscious stressor is would be expressed physically by a headache, neck pain, or stomach ache. It also may be expressed emotionally by mood swings, anger and depression.

Repurposing Your Life provides you with a scientific and technological based bio-feedback device called a Virtual Body Scan. The Virtual Body Scan can easily scan sensory skin response, similar to a lie detector, and filter the information through thousands of templates to provide accurate assessments of our innate intelligence.

Each of us has an innate intelligence that when accessed and assessed, has the correct information to guide us toward our chosen goal.

Repurposing Your Life provides the user with three categories of assessments that provide navigational information that may be used to achieve a goal easily, realistically and successfully. The three assessments are

• Work: The 9 Adjustments-assesses the percentage levels for achieving success of nine separate template scans.
• Life: Emotional Restructuring-These templates assess the impact of the proposed goal on your sub-conscious stressors such as Negative Emotional Imprints, Belief Systems and Success Blocks.
• Health: 7 Stressors-These templates assess the impact of your proposed goal on your present state of mind and health.

How can Repurposing Your Life help you? Think about a GPS in your car. You input a destination, drive the car, and without the stress of getting lost, receive audio instructions to your desired location. Now overlay this concept of a GPS on your life.

Imagine the results:

• Increase your free time for yourself and loved ones
• Consolidate your energy in one direction
• Increase your success
• Lower the risk factor
• Increase your cash flow
• Reduce stress
• Re-calibrate your direction easily like a car GPS
• Increase meaning, satisfaction and fulfillment
• Balance your life
•  Optimize your health
• Attain emotional stability and happiness
• Love Yourself; Love your Life

The year 2008 represented what happens when conscious desires are not in alignment with subconscious stressors.

If you want to easily achieve your goals and create balance, success and free time, contact us now for a complimentary mini- consult at:

800-538-4973

drrobert@drrobert.com

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If you would like to become a Repurposing Guide and create meaning, purpose and service for others while you create abundance for yourself, including commissions, please fill out this form and return it to us:

Repurposing Your Life Guide Application

www.RepurposingYourLife.com

• Name
• Address
• Telephone/Cell
• Email
• Website
• Occupation (Do you work in an office or home office?)

• consulting/teaching/speaking experience

• People networks

• Why do you want to become a RYL guide?

10. References

      Note: The Guide Internship fee is $450 or 3 payments of $150. This fee includes a scanning cradle and the Repurposing software as well as training and support. Your investment may be paid back in one month, devoting a few hours per week to your Repurposing clients.

      Please return this form to Dr. Robert Friedman, PO Box 2162, Venice, FL 34284

      Email: drrobert@drrobert.com

      Fax: 941-475-3967 (call first)

      Tel: 941-321-2011 (message line)

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Dr. Robert’s Repurposing Your Life Seminar Schedule 2009

January

         Location: Health & Harmony Center, 15951 Mc Gregor Blvd., Ft. Myers, FL 33908

         Date: Saturday, January 17, 2009

         Time: 3-5pm

        Fee: $20

           February

         February 1

         Location: Oakland Center for Spiritual Living, 5000 Clarewood Dr., Oakland, CA 94618

          Date: Seminar: Sun., Feb. 1, 2009           Private Sessions: Mon., Feb. 2, 10am-4pm

          Time: 1:30-3:30pm

          Fee: $20

February 8

1-3pm Sunday-The East Bay Church of Religious Science, 4130 Telegraph Ave., Oakland, CA 94609. Fee:  $20.

           Private 15 minute sessions will be offered by Dr. Robert Friedman on Monday,         Feb. 9 at the The East Bay Church of Religious Science starting at 10am. 

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     Tip #1 Controlling bouts of anxiety and depression.

Many people are experiencing stress, depression, emotional fatigue, and confusion associated with a lack of direction.

With emotional issues weighing heavily on everyone, I offer you an early holiday gift of weekly Timeless Aging Stress Tips.

Does this scenario sound familiar? Your work day starts and you are sitting at your desk. You turn on your computer. Suddenly nothing seems to make sense anymore. Your thoughts are racing a mile a minute from one negative scenario to another. If only you had something positive to hold onto. If this has occurred recently you may be experiencing anxiety or depression brought on by an imbalance in your brain neurotransmitters. How did your neurotransmitters get out of balance? Some of the causes are lack of adequate sleep, weak adrenals coupled with high levels of stress hormones such as cortisol in the body or consumption of sweets coupled with low blood sugar.

What can you do? Fortunately we know enough about the brain’s neurotransmitters now to offer solutions. For example, you may have low levels of dopamine, gaba or serotonin. Clinically, I have found if you open a capsule of tyrosine, which helps to build dopamine and adrenaline, and place a small amount of the powdered contents under the tongue, followed by a glass of water, this helps in seconds to elevate the dopamine levels. Dopamine is the feel good  neurotransmitter. You can actually feel your emotions changing while your brain puts on the brakes to stop a downward emotional slide.

A few words of caution: I recommend getting a Virtual Body Scan to determine which neurotransmitters are out of balance. I don’t believe in guesswork based on a one size fits all solution. If you are under the care of a physician for depression, anxiety or other mental disorders and are taking MOA, SSRI, SNRI prescription drugs, you must first check with you physician before taking any supplements that may alter your brain chemistry. Timeless Aging Stress Tips are not meant as a form of diagnosis. If you have a serious medical condition, always check with your physician.

Tip #2 Get A Good Night’s Sleep

Many people are only getting six or less hours of sleep each night. If this describes you, you are not alone. Over 75% of Americans are sleep deprived. Sleep is the time when your body regenerates itself on a cellular level. It is essential for optimum health.

Lack of sleep may cause the following symptoms: fatigue, moodiness, depression, adrenal exhaustion, gastro-intestinal disorders, immune disorders, memory loss, weight gain, hormonal imbalances, nervousness, eating disorders, sugar craving and more.

Why are you having a difficult time getting enough sleep?

• Body sleep chemistry (neurotransmitter deficiencies): serotonin which produces melatonin, a powerful sleep inducing bio-chemical. Tryptophan, which produces serotonin, may also be deficient. Dopamine and gaba may also be deficient, affecting your mind and mood prior to sleep.
• Excessive amounts of stress hormones such as cortisol and adrenalin may cause your mind to continue racing when you want to sleep.
• Eating late at night, especially stimulating foods such as chocolate, sugar and hard to digest foods like legumes or meat.
• Watching late night TV or reading stimulating books prior to sleeping may keep your mind awake.

       If any of these reasons seem like a possibility, the good news is that all of them may be changed. Contact me for a complimentary assessment and I will explain how you can start having quality restful and regenerative sleep. 

A few words of caution: I recommend getting a Virtual Body Scan to determine which neurotransmitters are out of balance. I don’t believe in guesswork based on a one size fits all solution. If you are under the care of a physician for depression, anxiety or other mental disorders and are taking MOA, SSRI, SNRI prescription drugs, you must first check with you physician before taking any supplements that may alter your brain chemistry. Timeless Aging Stress Tips are not meant as a form of diagnosis. If you have a serious medical condition, always check with your physician.

Remember, there is a natural solution to correcting your sleep disorder. If you have any questions, please email me at drrobert@drrobert.com or call 800-538-4973.

Note: My recommendations for herbal supplements are all available now at our online discount supplement store that may be viewed by clicking on this link http://shop.drrobert.com/main.sc. I have personally researched these supplements and offer them at a discounted price.

Tip #3 How to Have More Energy

When you get out of bed in the morning are you still tired? Are you exhausted around 2-3pm in the afternoon and you still have a few more hours of work to do? Are you too tired to have a meaningful social life or get a few hours of exercise each week. If you have answered yes to any of the above questions, you may have a fatigue problem that can be analyzed and corrected easily with a proper assessment.

Why are you experiencing fatigue? In my clinical experience over the past twenty-four years I have diagnosed and treated fatigue syndromes for the following reasons:

• Emotional Fatigue: I have found that a large number of people have emotional fatigue that is caused by a negative emotional program that was imprinted in early childhood. Think about the last time you experienced anger, worry, fear or any other negative emotion. Did you feel energized by the emotion or did it exhaust you? I have developed methods that can accurately identify negative emotional imprints and help to delete them. This results in higher energy levels and a positive outlook on life.

• Bio-Chemical Imbalances: Excessive amounts of stress hormones such as cortisol and adrenalin may cause your mind to continue racing when you want to sleep. This may cause not only fatigue due to lack of sleep, but also adrenal exhaustion. In addition, certain brain neurotransmitters such as dopamine, gaba and serotonin may be out of balance, causing a low emotional state of mind. This also will create fatigue. I have methods to assess bio-chemical levels such as saliva tests and the Virtual Body Scan. I have also found with a proper assessment certain natural supplements have assisted in rebalancing bio-chemicals and emotions, leading to renewed energy. These include Holy Basil, a natural Ayurvedic herb from India that grows around spiritual sites, Tyrosine, an amino acid that supports Dopamine, and Gaba, an amino acid that assists in supporting the emotions.

• Physiological Imbalances: These imbalances include a weak thyroid and low adrenal function. Fatigue may also be due to poor metabolism and nutritional absorption combined with an improper diet. In addition, low grade infections in the body, including sinus, mouth and intestines may sap the body of vital energy. Only with a thorough assessment may we determine the cause of physiological fatigue. I recommend addressing the causes that I mentioned above and treating them with any of the following supplements: Ultimate Energy, Irwin Triple Boost Caffeine Free Energy, Gaia Thyroid, Adrenal Stress End and Adrenal Complex. It is important not to over stimulate the system with caffeine or other stimulants, but instead to nourish and build up the energetic and metabolic organs and endocrine glands.

       If any of these reasons seem like a possibility, the good news is that all of them may be changed. Contact me for a complimentary assessment and I will explain how you can start having quality and long lasting energy. 

A few words of caution: I recommend getting a Virtual Body Scan and saliva tests to determine which organs, endocrine glands, hormones and neurotransmitters are out of balance. I don’t believe in guesswork based on a one size fits all solution. If you are under the care of a physician for depression, anxiety or other mental disorders and are taking MOA, SSRI, SNRI prescription drugs, you must first check with you physician before taking any supplements that may alter your brain chemistry. Timeless Aging Stress Tips are not meant as a form of diagnosis. If you have a serious medical condition, always check with your physician.

Remember, there is a natural solution to correcting your fatigue disorder. If you have any questions, please email me at drrobert@drrobert.com or call 800-538-4973.

Note: My recommendations for herbal supplements are all available now at our online discount supplement store that may be viewed by clicking on this link http://shop.drrobert.com/main.sc. I have personally researched these supplements and offer them at a discounted price.

The Center for Anti-Aging Medicine Newsletter

www.DrRobert.com  

     October, 2008

     In this edition of The Center for Anti-Aging Medicine Newsletter

• Dr. Robert’s Strategy for a Successful Flu Season
• New Seminar Schedule
• Tibetan Healing Sound

Welcome to the Anti-Aging Newsletter. The purpose of this newsletter is to provide our patients and friends with the latest up to date information in the emerging field of anti-aging medicine.

DR. ROBERT’S STRATEGY FOR A SUCCESSFUL FLU SEASON

It is that time of the year again when I receive emails and telephone calls for assistance in treating cold and flu symptoms. I would like to share with everyone my advice based upon almost thirty years of experience in successfully combating the flu. I have extensive experience in herbal pharmacology and created one of the first eclectic herbal extract companies in the 1980’s.

Note: My recommendations for herbal supplements are all available now at our online discount supplement store that may be viewed by clicking on this link http://shop.drrobert.com/main.sc. I have personally researched and use most of these supplements and offer them at a discounted price.

• I recommend a maintenance dose of 1 capsule daily during flu season of Wellness Formula. This well constructed formula includes many anti viral/bacterial ingredients, including one of my favorite anti viral Chinese herbs, Isatis root and Isatis leaf as well as Echinacea and Goldenseal. In addition it addresses the enhancement of the immune system with immune boosters such as Astragalus root. If you experience symptoms of the flu, increase the dosage to 3 capsules 3-4 times daily. IMPORTANT ADVICE: DO NOT WAIT UNTIL YOU HAVE HAD THE FLU FOR DAYS OR WEEKS TO START THIS DOSAGE!
• I also recommend using Grapefruit Seed Extract   (1-3 drops) in 4-6 ounces of water with 1 pack of Emergency vitamin C (1000 mg). (You can get the best price on Emergen C Vitamin C at WalMart pharmacies in the vitamin section). You may drink this 3-4 time daily. Grapefruit Seed Extract has great anti viral/bacterial/fungal properties.
• If you have a sore throat, I recommend using Throat Ease, which is a throat spray in an alcohol-free base of anti-viral/bacterial herbs. It works great. For sinus infections and blockages, use Nutriobiotic Nasal Spray, with grapefruit seed extract for an anti viral/bacterial/fungal application.
• A great cough syrup to use is Immune Support Ginger Tonic, which is alcohol free and includes Costa Rican honey, ginger, lemon and more.
• If you feel that your lungs are weak, I recommend Ultimate Respiratory Cleanse, which is an herbal formulation to support, cleanse, and strengthen the respiratory system including the lungs, throat and trachea, by encouraging the rejuvenation of lung tissue, and purging toxins from smoking, exposure to pollutants and free radicals.
• If you are having difficulty sleeping, which is essential to recover from the flu, I recommend Irwin’s Power to Sleep. Irwin has produced their supplement line for almost twenty years that contains liquid herbs in a gel cap. Power to Sleep PM by Irwin Naturals  contains a unique formulation designed to gently encourage a state of relaxation, help the body cope with stress, and improve essential mineral stores. Power to Sleep PM also helps improve mental, emotional, and physical function, both day and night. There are no groggy side-effects.

           If you have any questions, email me: drrobert@drrobert.com .

CBS FOCUSES ON SLEEP DISORDERS

Recently, CBS news presented a report on the latest research on sleeping disorders. As part of educating my patients about the many factors affecting aging, I always include sleep disorders as a major cause of degeneration in the physical, mental and emotional body. According to the recent studies, the average American sleeps 6.7 hours a night, while many people get only 4 hours of sleep. Lack of sleep has been shown to affect the following areas: memory, brain speed, cognitive brain function, alertness, reaction time, obesity (reduces leptin levels, which may cause high blood pressure and improper sugar metabolism), and heart disease. The study further attributes the following catastrophic accidents to sleep deprivation: Exxon Valdez oil spill, Chernobyl nuclear meltdown, Staten Island Ferry collision.

In my anti-aging clinical experience, I notice that lower levels of L-Trytophan, a precursor to Serotonin, are usually connected with sleep disorders. My patients have reported excellent results with a pharmaceutical grade tryptophan called L-Tryptophan Complete. I recommend starting with a low dose of one capsule, one-half hour before bed. You may increase the dosage to three capsules if necessary. Patients taking anti-depressants should first consult with their physician before taking L-Tryptophan.

SUPPLEMENT DOSAGE

Many patients have ordered three excellent nutraceutical formulas and wanted to know about the recommended dosage. Formulas and information may be viewed and ordered at: http://shop.drrobert.com/category.sc?categoryId=6. 

I recommend the following dosages: Brain Link, an amino acid complex that creates the neurotransmitter link (chemical messengers) for enhanced brain function. Take 3-4 scoops in the morning in your smoothie or juice. For the smoothie, I recommend Blue Diamond Almond Milk (no sugar). If you experience lack of mental alertness in the afternoon, you may repeat the dosage.

L-Tryptophan Complete and Slumber EZ (lower tryptophan levels) are both excellent formulas for sleep disorders, stress and anxiety. Start with one capsule one half hour before bed and increase dosage to three capsules if necessary.

Colon Balance is an excellent formula for intestinal and stomach disorders such as gastritis, gas, bloating and irregular bowel movements. I recommend one capsule, three times daily.

DR. ROBERT’S TIBETAN HEALING SOUNDS

A number of years ago I intuited a series of Tibetan healing sounds that have the ability, when listened to or chanted, to raise your frequencies to facilitate healing. They may be viewed and ordered at the following page: http://shop.drrobert.com/category.sc?categoryId=2.

The Tibetan healing sound for July and August is Kham Ma (cahm ma)  You may chant this as many time as you wish with a deep voice, while visualizing purple light coming in from the top of your head and filling your heart. This chant will increase your level of love and clear your heart.

If you would like to make an appointment with Dr. Friedman, leave a message at 800-538-4973 or email drrobert@drrobert.com